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5 easy (and fast) ways to learn breakdancing – Teach yourself

Learning breakdancing is no easy feat. Like any other acrobatic sports, you need to build its most basic foundation – yourself. Breakdancing is a kind of sport where you need to perform air motions, flips, or somersaults. The movement should be synchronized in a timely and orderly fashion. You have to prepare yourself to be…

Are Converse good for running?

People associate Converse sneakers with legendary Charles “Chuck” Taylor. It’s a high-top sneaker that dates back to the 1930s and is famous all around the world. Thanks to the various patterns and colors, the style has evolved over the years. Converse isn’t well suited to running and jumping actions. But, the creators made it with…

How much does all-star cheerleading cost? ($ breakdown)

Whether you are trying out cheerleading for the first time, or an expert in cheer, an all-star is an excellent choice. All-star is for those who want competition, thrill, and challenge in the sport. It is the ultimate goal of many cheerleaders who have been to high school cheer. It is the type of cheerleading…

Average Human Running Speed – How Fast Can You Run?

A person’s running speed can vary due to several factors. Your body, form, stride rate, environment, and clothing can affect how fast you run. For instance, genetics can play a role in a person’s average running speed. Your physical health, daily nutrition intake, and body fat are a few factors to consider. These points can…

Grand Canyon hang gliding – Here is how

Geological activity and erosion by the Colorado River helped form the Grand Canyon. With significant records and a rich archeological past, it is one of the world’s most studied landscapes. First-time visitors to the area usually choose Grand Canyon for its breathtaking views. They also visit its plethora of visitor amenities and activities. Every year,…

7 ways to do cheerleading with no experience (fast shortcuts)

For most girls, becoming a cheerleader is the ultimate high school dream. It is more than bouncing up and down and waving your pom-poms at a cheering crowd. Cheerleading is about self-discovery, building self-esteem, and camaraderie while having fun. It is an interesting sport to learn because it offers endless benefits to an individual. So,…