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Does cheerleading make you shorter – Facts and Myths

An average cheerleader has a height of 5’2 inches tall and below. For some, the height necessary to become a cheerleader is too short compared to other types of sport. Some would even prefer athletes with a height of 4’11, which is ideal for flyer positions. Cheerleading as a sport has a reputation of enlisting…

Are Dobermans Good for Running?

Classified as a working breed, Dobermans are perfect for running. They are energetic, intelligent, obedient, and brave. They need exercise every day that can match the energy of runners. If you lead an active lifestyle, Dobermans can be your best running buddy. Dobermans are muscular, they stand tall, and they look powerful. When you walk…

The 8 elements of breakdancing – Learn the 4 primary and 4 secondary elements

B-boying is a kind of street dance that originated in New York City. However, its popularity since the 1970s permeated across the world. There are communities of b-boys and b-girls throughout different regions of the globe. Breakdancing spread through South Korea, United Kingdom, France, Japan, and Russia. The acceptance and recognition of this dance form…

How many calories does cheerleading burn?

Cheerleading is a dynamic sport that requires intense energy and enthusiasm. It is physically demanding, needing you to spend hours of practice and workout. Many cheerleaders stay fit and in shape because of the intensity of activities the sport has. Cheerleading involves tumbling, dance, jumps, and stunts. It is a full-body workout giving you an…

Can you do volleyball and cheerleading?

Being a student can be demanding and frustrating, especially if you plan to participate in multiple extracurricular activities. There are around 3.82 million cheerleaders aged six and up (as of 2017). Female cheerleaders account for 97 percent of all cheerleaders. However, men cheerleaders account for nearly half of all collegiate cheerleaders. In contrast, there are…

5 easy (and fast) ways to learn breakdancing – Teach yourself

Learning breakdancing is no easy feat. Like any other acrobatic sports, you need to build its most basic foundation – yourself. Breakdancing is a kind of sport where you need to perform air motions, flips, or somersaults. The movement should be synchronized in a timely and orderly fashion. You have to prepare yourself to be…