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The 8 elements of breakdancing – Learn the 4 primary and 4 secondary elements

B-boying is a kind of street dance that originated in New York City. However, its popularity since the 1970s permeated across the world. There are communities of b-boys and b-girls throughout different regions of the globe. Breakdancing spread through South Korea, United Kingdom, France, Japan, and Russia. The acceptance and recognition of this dance form…

5 easy (and fast) ways to learn breakdancing – Teach yourself

Learning breakdancing is no easy feat. Like any other acrobatic sports, you need to build its most basic foundation – yourself. Breakdancing is a kind of sport where you need to perform air motions, flips, or somersaults. The movement should be synchronized in a timely and orderly fashion. You have to prepare yourself to be…

Are cheerleading shoes good for running?

Cheerleading has grown through time from the spirit squads to the intense sport it is now. The shoe cheerleaders wear changed to fit the developing stunting and tumbling methods. Cheer shoes also correspond to modern culture and fashion trends at any given period. Now, Designers make cheer shoes for stunting, tumbling, jumping, and choreography. As…

Are Dobermans Good for Running?

Classified as a working breed, Dobermans are perfect for running. They are energetic, intelligent, obedient, and brave. They need exercise every day that can match the energy of runners. If you lead an active lifestyle, Dobermans can be your best running buddy. Dobermans are muscular, they stand tall, and they look powerful. When you walk…

How many calories does cheerleading burn?

Cheerleading is a dynamic sport that requires intense energy and enthusiasm. It is physically demanding, needing you to spend hours of practice and workout. Many cheerleaders stay fit and in shape because of the intensity of activities the sport has. Cheerleading involves tumbling, dance, jumps, and stunts. It is a full-body workout giving you an…

Are Converse good for running?

People associate Converse sneakers with legendary Charles “Chuck” Taylor. It’s a high-top sneaker that dates back to the 1930s and is famous all around the world. Thanks to the various patterns and colors, the style has evolved over the years. Converse isn’t well suited to running and jumping actions. But, the creators made it with…