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Sports | Because we love it - EpicCarnival.com

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Hi, I’m Jackie
Do you love sports as much as I do? Moving and using your body is a great way to stay in shape. Either by yourself or with friends. Having fun and playing is what life is all about. Thank you for stopping by Epic Carnical.

Latest Post

Can guys be flyers in cheerleading? (Learn all the secrets)

Can guys be flyers in cheerleading? (Learn all the secrets)

Cheerleading has evolved very significantly over the years. It came from a male-dominated sport to a modern-day female-led competition. Women started cheerleading in the 1930s, and tradition remained the same until now. The chants, cheer, and pom-poms you see sprouted even decades ago. Thus, it is customary to expect when watching competitions; we see plenty…

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Are high tops good for running?

Are high tops good for running?

A high-top is a shoe that extends past the ankle of the user. It’s a popular sporting shoe, especially for basketball. People call them “High-tops” because they usually come up above the ankles. This is unlike many other shoes that end below the anklebone or boots that reach the thighs. High-tops should not be mistaken…

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Can you do volleyball and cheerleading?

Can you do volleyball and cheerleading?

Being a student can be demanding and frustrating, especially if you plan to participate in multiple extracurricular activities. There are around 3.82 million cheerleaders aged six and up (as of 2017). Female cheerleaders account for 97 percent of all cheerleaders. However, men cheerleaders account for nearly half of all collegiate cheerleaders. In contrast, there are…

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Cheerleading vs. Gymnastics - Which is best? - And this is why!

Cheerleading vs. Gymnastics – Which is best? – And this is why!

Cheerleading and gymnastics are in tight competition when it comes to flexibility training. They are a highly athletic sport that requires a great deal of fitness and expertise. But, to be able to identify which between cheerleading and gymnastics is the best, we must know how fun and beneficial each sport is. In an instant,…

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+7 great ideas | What to do with old cheerleading uniforms

+7 great ideas | What to do with old cheerleading uniforms

From school tryouts to the NFL games, a cheerleading uniform saw the most wins and losses. Since you started cheerleading, your uniform served as your dependable athletic companion. It is an essential part of you as a cheerleader. It does not only represent you as a dancer but also the spirit of sportsmanship and camaraderie….

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Are deadlifts good for running?

Are deadlifts good for running?

The deadlift is a weight-lifting exercise in which people lift a heavy barbell or bar from the ground. It is usually raised to hip level, torso straight to the floor, and then lowered back to the ground. Coupled with the bench press and squat, it is one of the three powerlifting exercises. Deadlifts improve running…

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